Mindful Spa - Yoga + Breathwork+Sauna
A guided Yoga+Breathwork+Sauna session to release tension, rest deeply, and connect to body and mind
Service Description
Mindful Spa-Yoga and Breathwork at Saunature Spa This is 1.5-hour guided session designed for everyone. Experience the rejuvenating power of yoga and breathwork to release tension, rest deeply inside our authentic Baltic sauna and foster a profound connection with your body and mind with optional cold plunges. Revitalize your spirit and prepare yourself for the day ahead in this serene and supportive environment. Discover the balance and tranquility you deserve at Saunature Spa. Bring yoga mat , water and two towels , flip-lops , dry rope.
Upcoming Sessions
Cancellation Policy
*By booking this activity and sauna with us you are agreeing to our Terms and Conditions, and will follow all policies and our activity and sauna guidance. You'll need to sign a waiver on our website. CANCELLATION POLICY: We have a 48-hour cancellation policy. If something comes up within 3 days, you’re welcome to gift your spot to a friend or family member.