Mindful Spa - Yoga + Breathwork+Sauna
A guided Yoga+Breathwork+Sauna session to release tension, rest deeply, and connect to body and mind
Service Description
Mindful Spa-Yoga and Breathwork at Saunature Spa This is guided session designed for everyone. Experience the rejuvenating power of yoga and breathwork to release tension, rest deeply inside our authentic Baltic sauna and foster a profound connection with your body and mind with optional cold plunges. Revitalize your spirit and prepare yourself for the day ahead in this serene and supportive environment. Discover the balance and tranquility you deserve at Saunature Spa. Bring yoga mat , water and two towels , flip-lops , dry rope.
Upcoming Sessions
Cancellation Policy
*By booking this activity and sauna with us you are agreeing to our Terms and Conditions, and will follow all policies and our activity and sauna guidance. You'll need to sign a waiver on our website. Cancellation & Rescheduling Policy Booking alterations, including changes to the date, time or session booked, are subject to a £5 administration fee per booking reference. Alteration requests must be made more than 48 hours before the scheduled session start time. We are unable to make changes to bookings within 48 hours of a session. Bookings cancelled more than 14 days before the scheduled session start time are eligible for a refund or transfer, less a £5 administration fee. Bookings cancelled within 14 days of the scheduled session start time are non-refundable and non-transferable. If you can no longer attend, you are welcome to transfer your booking to a friend or family member. Please notify us before the session begins so we can update our records. If we need to cancel a session, you will receive a full refund or transfer to an alternative session. Where possible, we will provide advance notice.