Body & Mind Women’s Reset
Unique blend of fitness, sauna & cold therapy and rest designed to nourish woman inside and out.
Service Description
Body & Mind Women’s Reset at Saunature Spa This 1.5-hour experience designed specifically for women. This unique session combines invigorating fitness : mobility & full body toning exercises ( can be indoors or outdoors ) , soothing sauna therapy, and optional rejuvenating cold plunges to help every woman release stress and promote healing. Join a supportive community of women as you engage in movement, share experiences, and nurture your body and mind in a safe and empowering environment.
Upcoming Sessions
Cancellation Policy
*By booking this activity and sauna with us you are agreeing to our Terms and Conditions, and will follow all policies and our activity and sauna guidance. You'll need to sign a waiver on our website. CANCELLATION POLICY: We have a 48-hour cancellation policy. If something comes up within 3 days, you’re welcome to gift your spot to a friend or family member.